高清
In , Nigel interviews a number of people including pediatric endocrinologist Dr Robert Lustig, CEO of the New Zealand Food and Grocery Council Katherine Rich, and food technologist Melanie Walsh. Each of these people bring very different perspectives to the discussion around sugar. Dr Lustig is one of the most outspoken voices against sugar. As the Direct...
Sugar free
看之前:控糖;看之后:断糖。
少吃糖!加油减肥!三个月瘦了四十斤,继续努力!!
不错,戒糖,要多吃蛋白质,脂肪热量太高了,一定要看营养成分表。 这段时间带给我的结论是食物对人的影响简直是高于一切,我要学习营养师该学习的东西。
想到不能享受冰激凌,巧克力,奶茶,蛋糕....我就要抓狂
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